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This is a tricky move to learn, it involves a lot of practice and repetition to be able to nail it cleanly, you might end up with some head injuries the first few time so be careful!
The shadow pass is called because it involves throwing the object behind your head where you cant see the landing, watch the object as it leaves your throwing hand until it disappears from sight, try and gauge the trajectory and where abouts your catching hand should be, after plenty of practice you will nail it every time!
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